Redefined
Fit
exercise is for everyone
Meet our
founder
Hi, I’m Jess, a passionate fitness trainer on a mission to create a space where people can move their bodies and achieve their fitness goals despite their condition. I am an adapted PE teacher, certified autism exercise specialist, and certified inclusive fitness trainer.
My passion of working with individuals with disabilities started at a young age as well as my love for movement growing up as a dancer. These two passions collided in 2022 when I was a part of my mother in law’s rehabilitation journey after having a stroke. It was then, with the help of God, that I saw and felt the need of creating a safe and welcoming space for all people to engage in physical activity.
Our
Mission & values
Mission Statement
At Redefined Fit, we strive to create a positive and inclusive fitness environment for people desipte their condition, abilities, or season in life.
core values
- inclusivity: exercise programming is catered to meet your individual needs
- community: each session will strive to create a sense of belonging and support (I will be your biggest cheerleader!!)
- health and wellbeing: physical, mental, and emotional
- faith: a vision sent from God to be lived out for God
Services
*All services come with a free initial consultation
Small Group
- 1 hour sessions
- maximum of 4 people
- a safe, positive community working together to reach individual goals
- strength training, cardio kickboxing, and stretching/mobility options
Individualized
- approx. 45 minute session (can be adjusted based on individual needs)
- tailored programming to fit needs and reach goals
- involves an inital assessment with quarterly checks to track progress
- strength training, cardio kickboxing, and stretching/mobility options
Consultative
- biweekly check ins via Zoom, email, or text (whichever is preferred)
- strength training only
the
Experience
Get in
Touch
jess.redefinedfit@gmail.com
(951)387-8121
@redefinedfit_
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to schedule
your consultation
call Today